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Atha Yog

Our academy and teachers are certified with Yoga Alliance. It is a Global Certification and is recognized all over the World.

Our Offerings

Group Class

Athayog Group Class

Studio Classes

Elevate your Yogic practice by instilling transformation with a strong hold on your lifestyle.

Yoga Academy

Athayog Yoga Academy

Teacher Training Course

Upskill yourself with certificate programs and teachers’ training courses.

 Personal Training

Athayog Personal Training

Personal Training

Engage in one-on-one, personalized Yoga sessions without any distractions.

Our Upcoming Workshops

May Workshop
DateTimeTopicTeacher
4th7:00 AMShat Karma Level 01Madhusudhan
11th11:00 AMAdvance InversionHarsha
18th11:00 AMChakra MeditationSushma
25th11:00 AMPranic Energization TechniqueAnkush
June Workshop
DateTimeTopicTeacher
2nd11:00 AMMSRTPurvi
8th11:00 AMAdvance PranayamaSharath
15th11:00 AMBhajanHarsh & Ankush
22nd11:00 AMAdvanced Transitions (Mobility Workshop)Madhusudhan
29th11:00 AMYoga for spinal healthSushma
July Workshop
DateTimeTopicTeacher
6th11:00 AMMantra ChantingAnkush / Harsha
14th11:00 AMArt TherapyPurvi
20th11:00 AMYoga Philosophies (Patanjalu & Bhagvad Gita)Sharath
27th7:00 AMShat Karma Level 02Ankush

1 Workshop - ₹999

3 Workshops - ₹2699

6 Workshops - ₹5399

All Workshops - ₹9999

Events & Studio

Yoga Studio
IDY 4
IDY 6
IDY 3
IDY 2
IDY 5
Sharath Athayog
IDY 9
IDY 1
Yoga Practice Studio
Discussion
IDY 7
Athayog Studio
Studio
Reception
IDY 9
Silence Room

Our 2 Years Journey

About Our Founder

Testimonials

I have been practising since a long time now. The teachers are very professional and very helpful. I really loved the ambience of the place. I would strongly recommend anyone to join AthaYog.

Hari Yadav

Best place to practice Yoga with such good instructors and a peaceful and positive environment. Instructors focus on an individual and help you out with all the Asanas.

Faizi Sharafat

The ambience, spacious class rooms and the well qualified instructors are the highlights of Athayoga living. The flexibility they offer to choose any time from 5-30am to 8:00 pm makes it pretty convenient. The personalized teaching and learning experience is rewarding. Special thanks to instructors Mr Deepak and Ms Anjali for their wonderful classes.

Vinitha K

I joined Athayog in the mid of Aug21, As per my personal Observations, experience and feeling, this is One of the best yoga institute with professional /experienced instructors in and around KR puram. The ambience is too good and Well maintained which makes it more pious. Really blessed to get Such an opportunity to feel the esense of self. We need to thank each and every instructors at Athayog for there Self dedication, Good Attitude, kind approch towards trainees during every training session. My Self regret is I joined late ( in my 40's) ,due to lack of my consistency to attend classes on daily bases due to my personal and professional reasons, however I am trying my level best to improve on it. I recommend interested members to give It a try by attending 2 free session and you can personally feel to continue and reap the health benefits at Aytha yog. Regards Jai

Jai

I have had a delightful experience with Athayoga living. Instructors are unfailingly attentive and caring . They ensures the need of individual participant while teaching . Glorious place to give self-care.

Aswathi A V

Recent Blogs

New
17 November 2021

A Guide To Chikitsa or Yoga Therapy

Whether you practice yoga or don’t, you would have atleast heard of the term ‘Yoga’. It's one of the oldest ways one can enhance their life.

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+91 8690333111info@athayogliving.com

Indiranagar
No.3293, 1st floor, 12th main, HAL 2nd stage, Indiranagar, Bengaluru, Karnataka - 560038

Indiranagar

Athayog Living - A Sanctum For The Spirit