About Us
Your Journey to Balance
and Wellness
AthaYog Living is dedicated to preserving the ancient legacy of Yog (Yoga) by integrating its true purpose, philosophies and practices into modern daily life. Our mission is to embed this timeless wisdom into today's reality, making it accessible and relevant to everyone.
At AthaYog, our studio serves as a sacred space—an oasis of knowledge and truth—where individuals can experience profound transformation on their journey toward higher living. Embracing a holistic Yogic lifestyle requires the right flow of knowledge to fully embody
this way of life. That's where we come in, guiding you on this transformative path.
What We Do
At AthaYog Living, we educate and illuminate you with a clear direction by sharing transformational tools that allow you to reconnect with your true nature. Supported by the pillars of ancient Yogic knowledge, we encourage change towards higher living.
Why Us
When you register with us, we offer free consultation by suggesting lifestyle changes to help you attain higher living, empowering you to progress on your journey by entrusting you to practice on your own. Embrace a complete, Yogic lifestyle with AthaYog Living.
Meet Our Team
Our team is a diverse group of young, energetic and dynamic individuals; our journeys stitched together, interweaving on the quest for true Yogic knowledge. A mutual faith in the institution of Yog, guides us onto the path of truth and illuminates the way ahead.
Sharath Basavaraju
Founder / Princial Teacher
Even as an idea still shaping up, AthaYog’s purpose was clear. Sharath was certain that the faith in Yog had to be restored. As a young teenager, he was intrigued by his grandfather’s Sadhana. He found inspiration in his grandfather’s discipline and perseverance; traits that he would acquire himself in the years to come.
His initiation into the world of Yog led him under Swami Satyananda Saraswati's teachings from Bihar School of Yoga, and a formal Yogic education from Swami Vivekananda Yoga Anusandhana Samsthana. With the blessings of his gurus, his Yog practice evolved into a way of being. His intent is to share these learnings and guide people on their journey towards transformation with consistent, directed, and self-motivated effort.
Harsha V.U
Teacher
Harsha V.U, hailing from Kerala, India, has completed her Teachers Training Course (TTC) from Sivananda Yoga Vedanta Ashram Trivandrum in November 2020. Furthermore, she completed the Advance Teachers Training Course (ATTC) from Sivananda Meenakshi Ashram Madurai in January 2023 and Registered Prenatal Yoga Course (RPYT) from Athayog Living Yoga Academy Bangalore in October 2022.
After completing TTC, Harsha worked in Sivananda Meenakshi Ashram Madurai as a volunteer staff for one year, where she assisted over six TTC batches and kids camp. Harsha believes that the ashram is one of the best places to practice and learn yoga as it helped him gain a lot of learning and spiritual experience. She learned that yoga is not just an exercise but includes punctuality, discipline, dedication, and respect for oneself and others.
In December 2021, Harsha left the ashram but still follows the teachings she learned there. After leaving the ashram, Harsha started taking online and offline classes from her home as a freelancer. She also applied for jobs in Bangalore as a yoga teacher and received a call from Athayog Living Academy, where she started her journey on July 20, 2022. Harsha is pleased with the learnings and teachings she has received from Athayog, and the academy has also given her a chance to do RPYT course (prenatal and postnatal course), which has made her more comfortable with more knowledge and teachings.
Munjuluri Madhusudhan
Teacher
Munjuluri Madhusudhan, Yoga Teacher at AthaYog Living, teaches practice sessions that aim to challenge the body and push past its physical limitations.
Students can expect classes that are both intense and enjoyable. According to Madhusudhan, yoga is not simply a physical fitness practice, but a lifestyle that promotes overall health and happiness. His ultimate goal is to create a drug-free society through the practice of yoga.
Madhusudhan holds qualifications including YIC, BSc in Yoga Therapy, and MSc in Yoga Therapy. In addition to yoga, he has skills in cycling, skating, archery, and shooting. As a yoga teacher, Madhusudhan specializes in therapeutic, Vinyasa, and Power yoga. He also teaches advanced meditation techniques and kriya practices.
Sushma Somvanshi
Teacher
Sushma Somvanshi, yoga teacher at athayog living is pursuing her Msc from SVYASA. She started her career in IT after completing B.Pharma and meanwhile kept educating herself with yogic education as well and completed diploma course in yoga, Level 2 (YCB, Ministry of AYUSH), YIC (SVYASA).
Yoga has been a part of her life since she was a child. Her goal is to keep learning and teaching the pious knowledge of yoga to help people live healthier and joyful life. Her goal is to extend the idea of yoga beyond just asanas and dive deeper into more subtle aspects of this ancient tradition-yoga.
+ 91 8690333111
info@athayogliving
No.3293, Ist floor, 12th main, HAL 2nd stage, Indiranagar, Bengaluru, Karnataka - 560038