Asana Practice

Monday to Thursday
Intense asana practice to help loss weight,
Build strength and improve flexibility

Friday
108 surya namaskar for improving
endurance and full body workout

Sunday
Kriya practice (Advance cleansing/
Detox techniques)
Personalised Support

BMI Check

Weekly Reassessments

Counselling Sessions

Nutrition Consultation
Testimonials
+ 91 8690333111
info@athayogliving
Indiranagar
No.3293, Ist floor, 12th main, HAL 2nd stage, Indiranagar, Bengaluru, Karnataka - 560038