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Experience yoga like never before Ancient yoga meets modern values

Awaken your mind, body and spirit with our diverse classes

60+

Graduates

Athayogis

850+

Athayogis

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30+

Transformation

Events

20+

Events

Our academy and teachers are certified with Yoga Alliance, a Global Certification, recognised all over the World.

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Why Athayog?

Experienced and caring teachers

The instructors at Athayog are professional, attentive, caring and focus on the individual. They are passionate about yoga and have a deep understanding of the practice.

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Heartfelt Testimonials:

Why People Love Athayog Living

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Athayog Group Classes

Group Class

Join our group yoga sessions to improve your well-being. Connect with a supportive community and find balance in mind body, and soul. Start your journey to a healthier life with us today.

Personal Session

Athayog Personal Sessions

Athayog
Personal Sessions

Personal Session

Stay focused on your yoga practice and embrace change with Athayog Personal Sessions. These sessions offer a customised and structured approach, tailored to your needs, helping you break old patterns and progress on your journey.

3 Months
Yoga Weight Loss Program

Weight Loss

This 3-month program at Athayog offers a holistic approach to weight loss, helping you achieve lasting results through Asana practice and personalized support.

Weight Loss

Yoga Academy

Teachers Training Course
RYT 200 Certification Course

Transform into a certified Yoga professional with our online International Certificate Program accredited by Yoga Alliance USA. Elevate your career and build your brand as a Yoga Coach.

Upcoming Workshops

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23/11/202405:30 amAshtanga SeriesAnjali

Yoga Event Highlights

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Outdoor Yoga

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Arambha

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Graduation

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Arambha 23

Embrace Wellness:
Our Yoga Story

Embrace Wellness: Our Yoga Story at Athayog Living is devoted to preserving the long-standing legacy of Yog (Yoga) by integrating its true purpose, philosophies, and practices into modern daily life. We aim to illuminate and educate by sharing transformational tools that help you reconnect with your true nature, encouraging change towards higher living. When you register with us, we offer free consultations, suggesting lifestyle changes to help you embrace a complete Yogic lifestyle. Athayog Living empowers you to progress on your journey by entrusting you to practice on your own, embedding ancient Yogic wisdom into your modern day reality.

Yoga Arambha

AthaYog Living and Indiranagar Club present "Yoga Arambha" on International Day of Yoga, celebrating women's strength and resilience. Featuring a special Yoga session and talent showcase, this event marks the start of a wellness journey.
Chief Guest BNS Reddy IPS (Retd.), President of Indiranagar Club, will honor us with his presence.

FAQ

Which class should I start with?

How many times a week would you recommend?

Do you teach pranayama in the class?

I am not flexible, can I practice Yoga?

Will I lose weight with Yoga?

What should I wear while practicing Yoga?

Are there any side-effects of doing Yoga?

What is the minimum age to start Yoga?

Should I carry my Yoga Mat?

Is Yoga good for health?

Do you offer Yoga for pregnancy and post pregnancy?

When can I eat - before or after my practice?

Stay Inspired: Yoga Tips, Wellness Insights and Special Offers Delivered to Your Inbox.

Talk to Us

+ 91 8690333111

info@athayogliving

No.3293, Ist floor, 12th main, HAL 2nd stage, Indiranagar, Bengaluru, Karnataka - 560038


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Athayog Living  2024 All rights reserved

A Sanctum For The Spirit

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Athayog Living  2024 All rights reserved

A Sanctum For The Spirit